As listed on Wikipedia: “Frostbite is most likely to happen in body parts farthest from the heart and those with large exposed areas. The initial stages of frostbite are sometimes called “frostnip”. Click to learn more about CHILBLAINS/FROSTNIP.

Here is a great resources for running and overuse: OVERUSE INJURY PREVENTION AND STRECTHING

Do you suffer from a stiff joint in your big toe? Here is some information about this condition:HALLUX LIMITUS/STIFF GREAT TOE JOINT

Do you have fungus of the toenail? If so, here is a good resource to learn more about the condition: TOENAIL FUNGUS.ONYCHOMYCOSIS

Here are some helpful links to resources about running and running health:
-RUNNING SHOE GUIDE
-BAREFOOT RUNNING CONTROVERSY

Plantar fasciitis is a painful inflammatory symptom of the plantar fascia, causing heel pain which can lead to pain further up the leg and knee. Here is a link to learning more about Plantar fasciitis.

Here are some great links and information about bunions:
-BUNION/HALLUX VALGUS
-TAILORS BUNION/BUNIONETTE/6TH TOE SYNDROME

Are you a diabetic? Foot problems can commonly develop in people with diabetes. If you are suffering from diabetes, here are some some diabetic foot care guidelines you should be aware of.